Garlic Balsamic Cabbage SteaksGarlic Balsamic Cabbage Steaks
Garlic Balsamic Cabbage Steaks
Garlic Balsamic Cabbage Steaks
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Recipe - Gourmet Garage of West 66th
GarlicBalsamicCabbageSteaks.jpg
Garlic Balsamic Cabbage Steaks
Prep Time10 Minutes
Servings4
Cook Time30 Minutes
Calories303
Ingredients
3 garlic cloves, minced
1/4 cup balsamic vinegar
1 tbs honey
1 tbs olive oil
1 large head green cabbage
2/3 cup grated Parmesan cheese
1/2 cup pine nuts
Chopped fresh parsley for garnish, optional
Directions

1. Preheat oven to 400°; line rimmed baking pan with parchment paper. In small bowl, whisk garlic, vinegar, honey, oil and ½ teaspoon salt. Makes about ⅓ cup.

 

2. Place cabbage, stem side down, on cutting board; cut into 4 (1½-inch-thick) “steaks” and place on prepared pan. Brush both sides of cabbage with garlic mixture; roast 20 minutes.

 

3. Sprinkle cabbage with cheese; roast 10 minutes or until cabbage is golden brown and tender

 

4. In large skillet, toast pine nuts over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.

 

5. Serve cabbage “steaks” sprinkled with pine nuts and parsley, if desired.

 

Nutritional Information
  • 19 g Total Fat
  • 3 g Saturated Fat
  • 11 mg Cholesterol
  • 586 mg Sodium
  • 28 g Carbohydrates
  • 8 g Fiber
  • 16 g Sugar
  • 4 g Added Sugar
  • 10 g Protein
10 minutes
Prep Time
30 minutes
Cook Time
4
Servings
303
Calories

Shop Ingredients

Makes 4 servings
3 garlic cloves, minced
Fresh Garlic, 4 oz
Fresh Garlic, 4 oz
$1.25 avg/ea$4.99/lb
1/4 cup balsamic vinegar
Aged Balsamic Vinegar Of Modena, 8.45 fl oz
Aged Balsamic Vinegar Of Modena, 8.45 fl oz
1 tbs honey
Alpha Honey Health Hanuka Manuka Honey, 8 oz
Alpha Honey Health Hanuka Manuka Honey, 8 oz
$33.99$4.25/oz
1 tbs olive oil
Colavita Premium Selection Extra Virgin Olive Oil, 25.5 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 25.5 fl oz
$25.99$1.02/fl oz
1 large head green cabbage
Organic Green Cabbage, 1 ct, 3.5 pound
Organic Green Cabbage, 1 ct, 3.5 pound
$6.97 avg/ea$1.99/lb
2/3 cup grated Parmesan cheese
Parm Crisps Oven Baked Four Cheese Snack, 1.75 oz
Parm Crisps Oven Baked Four Cheese Snack, 1.75 oz
$8.99$5.14/oz
1/2 cup pine nuts
Fairway Pine Nuts, 10 oz
Fairway Pine Nuts, 10 oz
$18.99$1.90/oz
Chopped fresh parsley for garnish, optional
Organic Curly Parsley, 1 ct, 1 each
Organic Curly Parsley, 1 ct, 1 each
$2.99

Nutritional Information

  • 19 g Total Fat
  • 3 g Saturated Fat
  • 11 mg Cholesterol
  • 586 mg Sodium
  • 28 g Carbohydrates
  • 8 g Fiber
  • 16 g Sugar
  • 4 g Added Sugar
  • 10 g Protein

Directions

1. Preheat oven to 400°; line rimmed baking pan with parchment paper. In small bowl, whisk garlic, vinegar, honey, oil and ½ teaspoon salt. Makes about ⅓ cup.

 

2. Place cabbage, stem side down, on cutting board; cut into 4 (1½-inch-thick) “steaks” and place on prepared pan. Brush both sides of cabbage with garlic mixture; roast 20 minutes.

 

3. Sprinkle cabbage with cheese; roast 10 minutes or until cabbage is golden brown and tender

 

4. In large skillet, toast pine nuts over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.

 

5. Serve cabbage “steaks” sprinkled with pine nuts and parsley, if desired.